The Vancouver Island A Stroke Ahead team's weekly practice.

Things to know for your session:

• Dress in comfortable "active wear" clothing, in a couple of layers based on the anticipated weather
• Bring a water bottle
• A hat and/or sunglasses are often nice to have, depending on weather
• There will be some water splashes, you may get a little wet - it's a water sport after all!
• If you have your own PFD (personal floatation device) or dragon boat paddle, please do bring them with you. Otherwise, we have plenty of club equipment to use. 

Any questions, please contact the Dragon boat director at dragonboat@vckc.ca